NUTRITIONAL INFORMATION
Serving Size = 1 Medium Tomato, 5.3 oz.
Calories
35
Protein
1 Gram
Carbohydrates
6 Grams
Fat
1 Gram
Cholesterol
0 Grams
Potassium
360 MGS
Crude Fiber
1 Gram
DAILY ALLOWANCES
Percentages of U.S. Recommended Daily Allowances
Protein
2%
Vitamin A
20%
Vitamin C
40%
Thiamin
4%
Riboflavin
2%
Niacin
4%
Calcium
(less than 2%)
Iron
2%
Vitamin B6
8%
Folic Acid
4%
Posphorus
2%
Magnesium
2%
Copper
2%